Tuesday, May 22, 2012

Tummy Toning Tuesday: Shrinking your Waistline

Pop Quiz!  

Stop right now and check your posture!  Are your ribs up?  

Or are you slouching??  (I caught you, didn't I?)

Why is it so hard to create a new habit that includes good posture with ribs up and abs engaged??

Many women struggle with their tummies.  (I know I do!!)  Is that your area of concern? 

Have you ever wondered why your waist won't shrink? If so, check out this blog post by senior T-Tapp trainer, Kayla Howard:


If you've been successful at taking inches off your waist or tummy, please share what has worked for you!

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