Back when I was a little girl, I remember my mother wearing a girdle (even though she always had a tiny waist!). For some unknown reason, one day when I was four years old, I felt a need to go get that girdle and show it to our pastor who had come for a visit! That may have been the same day that he spilled his tea and I told him he better say a prayer quick, because my Mom was going to kill him!! ;)
(I'm actually surprised I lived to tell these stories on myself!!!)
Modern women rely on Spanx to cinch it all in and smooth it all out. The popularity of Spanx is probably in part due to its being promoted by Oprah.
But my friend, Trisch, explains that there is another way:
Girdles, Spanx, Shapewear–all designed to help “cinch you in” and make you look slimmer. But you don’t need them! You have a God-given “girdle” of muscles that can naturally cinch you in, support your organs, and still allow you to breathe!
Read the rest of her post on how to activate our God-given girdles here.
And to see Trisch's Transformation using the T-Tapp workout, click here.