Tuesday, July 15, 2014

Announcing Tuesday's Tip! {Helpful Tips from a Mom of 10!}





This is the first of what I hope may become a weekly feature -- Tuesday's Tip {from a Mom of 10}!  I may post any kind of helpful tip that I happen to be thinking about -- a tip for cooking, cleaning, parenting, homeschooling, living in a large family, etc. 

Today's tip is to let you know about a great deal on a walking workout!  Every month the T-Tapp Store features a different product or workout at a huge savings to you on T-Tapp Deep Discount Tuesday!  




Today's special is for one of my favorite T-Tapp workouts - the Step Away the Inches series.


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Step Away the Inches DVD
25 minutes

Step Away the Inches 
is a core cardio, indoor walking workout that teaches T-Tapp techniques to maximize any walking program with a focus on inch loss rather than just weight loss.  This is a total body workout and will deliver results from head to toe, plus it’s equivalent to walking about 2 miles!  Step Away the Inches also contains instruction and form tips in addition to the workout.  Great for walking off those holiday treats!

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Want more cardio?  Enjoy walking, but are not sure how to incorporate T-Tapp Techniques into your outdoor exercise activities?  This set is for you!  The Step Away Super Set is a great T-Tapp Variety Workout that you can add into your T-Tapp Workout routine.  Step Away the Inches will teach you how to incorporate T-Tapp Method muscle activation into your daily activities so that even while you are not doing your workouts at home, you are still utizling T-Tapp Techniques to lose inches in your day-to-day life.  This set is a great value, giving you two workouts for the price of one!   
In this set you will receive two separate DVD's:

1. Step Away the Inches – Walking Workout DVD (25 minutes) is a core cardio, indoor walking workout that teaches T-Tapp techniques to maximize any walking program with a focus on inch loss rather than just weight loss. This is a total body workout and will deliver results from head to toe, plus it’s equivalent to walking about 2 miles! Step Away the Inchesalso contains instruction and form tips in addition to the workout.  (Retail $19.95)


2. Step it to the Max – Core Cardio Workout DVD (50 minutes) Are you ready to take yourself to the next level? This walking workout is similar to Step Away the Inches, but contains more upper body movements and step/lift sequencing for increased core cardio concentration. In addition to detailed instruction with form tips, Step it to the Max also includes T-Tapp warm up and cool down stretches for comprehensive conditioning. Remember, fat burning continues through stretching and with Step it to the Max you'll feel the heat from start to finish! (Retail $24.95)



I confess:  I'm just Terrible about fitting in exercise!!!  :(  

Back in the spring I was walking outside or riding my bike . . . but it has gotten too hot and I've just been too busy!  This is the perfect time to get back into exercising with an indoor walking workout!  :)  

The thing I love about T-Tapp is it is Doable with short, effective workouts!  Now, who has a tip for making myself just DO it!  :)

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